Yoga
Lessons Yoga
is an exact science based on certain immutable Laws of Nature.
It is well known to people of all countries of
the world interested in the study of Eastern civilisation and culture,
and is held in awe and reverence as it contains in it the master-key
to unlock the realms of Peace, Bliss, Mystery
and Miracle.
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CONTENTS
Publishers’ Note. . . . . . . . . . .
Preface . . . . . . . . . . . . . . . .
The Universal Prayer . . . . . .
Introduction . . . . . . . . . . . .
LESSONS
I. Yoga And Its Objects . . .
II. Yoga Sadhana. . . . . . . . .
III. Yogic Discipline . . . . . . .
IV. Yogic Diet . . . . . . . . . . . .
V. Obstacles in Yoga . . . . . .
VI. Yoga-Asanas . . . . . . . . .
VII. Pranayama . . . . . . . . . .
VIII. Concentration . . . . . .
IX. Meditation . . . . . . . . . .
X. Samadhi . . . . . . . . . . .
XI. The Serpentine Powers . . . .
XII. Spiritual Vibrations And Aura . . .
APPENDIX I
Daily Routine For Aspirants . . . . . .
APPENDIX II
Yoga And Science. . .
Glossary . . . . . . . . .
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Yoga
is an exact science based on certain immutable Laws of Nature.
It is well known to people of all countries of
